How to Have a Simple, Clear, and Relevant Message
** I love KISS! ** No no no, I know where your mind is going, but this time is not that . I’m talking about the “Keep It Simple Stupid”…
STEPPING OUT OF YOUR COMFORT ZONE
HOW TO USE FEAR?
STEPPING OUT OF YOUR COMFORT ZONE.
The only way you can grow and expand is when you intentionally make an effort to learn and when you do things that are out of your comfort zone. Just remember the first time you had to talk to a group of people, facilitate a very important meeting, take a flight or even talk to a stranger. How did you feel? Scared? Nervous? A little stressed? This is natural. But things change after 3rd, 4th or 10th time, you know what to expect and these emotions usually take the back seat. You get more comfortable. Every time you’re stepping out of your comfort zone is when you learn new things and create new habits and beliefs. (more…)
HOW TO CHANGE YOUR MINDSET. Would you be a miserable or happy person?
HOW TO CHANGE YOUR MINDSET
The most effective ways to replace the negative thinking with positive thoughts
Do you ever wonder why so many people tend to be unsatisfied with what they have, where the work or what they do in general? Or why so many of them eventually turn to positive thinking, personal growth and development trying to identify the “rules” of the law of attraction? I think you already guessed the answer.
There is a simple explanation to this – they WORK!
Let me ask you this… what kind of person would you be more attracted to, a positive, confident, and smiling or a grumpy, miserable and negative one? My guess is that you would be leaning towards the positive person.
So why aren’t you that person yet?
Many of us go through different life situations, and it may not possible to feel ecstatic all the time. But it is possible to bounce back quickly and keep yourself uplifted despite of what life throws at you. It is your choice to stay miserable or choose to find good around you and be happy.
I’m not telling you this because everyone is talking about the power of positive thinking. I’m telling you this because I was on an opposite side of the spectrum from the positivity and I can assure you that life changes drastically when you shift your focus from misery to joy and choose to be open to a different perspective.
For many years I was a very skeptical private temperamental individual who was lacking self-confidence and always looking (more…)
HOW TO LEARN WHO YOUR TRUE FRIENDS ARE and WHY people hang around you
HOW TO LEARN WHO YOUR TRUE FRIENDS ARE
Who are your friends? Who do you attract?
If I ask you how many friends you have, what would your answer be? Many pe
ople think that they need to have as many friends as they can to feel good and secure. I love people and I need them in my life, but I refuse to call someone a friend that I do not feel good around, someone who does not treat me well and would still pretend to be a good friend, or someone who is not there for me when I need them. In other words, those who call you when they need something from you or when it is convenient for them, and then they forget about you until the next party you throw, these are just the people you know, the acquaintances. (more…)
HOW TO identify and deal with MANIPULATORS and LOW SELF-ESTEEM people
HOW TO IDENTIFY AND DEAL WITH MANIPULATORS AND PEOPLE WITH EXTREMELY LOW SELF-ESTEEM
and… WHY this is important
How often do you come across or surround yourself with people who think they’re smarter, wiser, better than you are, or simply try to manipulate or sabotage you (consciously or unconsciously)? I know I do. I also know that I am pretty good at reading people and their energy. So when such people approach me with not so positive energy, they do not realize that I can feel all that and such behavior is simply ridiculous because they think that they’re in charge and in control.
HOW TO MAKE THE RIGHT CHOICES. All about life and work Choices. Why choose
HOW TO MAKE THE RIGHT CHOICES
Choices. Choices. Choices. Why do we choose what we choose?
You have no idea how many times I have heard things like oh, I was forced to do this or that, it was not up to me, you just don’t understand I had no choice, etc. All I can say is that these statements are just BS because this is really not true; it is easier to believe that there is no other choice or another way. If you start analyzing your choices, you will quickly realize how fast you will start looking for explanations, or I’d rather often call them ‘excuses’, why you chose one thing or over another or made a decision about something. You will also see that you always have at least two options and you choose the one that is easier on you or based on your preferences and habits, the right choice (just not clear for who), or you’d just pick one randomly. (more…)
Inherited genes + a thought pattern = expression
Do the inherited genes mean we’re destined for their expression?
Time after time I get the proof of all this to be true. Again today, another book of research with the same 
confirmation that inherited genes play only a tiny part in our lives compared to the gene expression – external factors, beliefs, and emotions. It is estimated that about 80% of the illnesses begin in the mind; fewer than 5% of cancers are associated with genetics.
The fact is that you cannot change the genes, but you can change the inherited emotional pattern. (more…)
The Coaching Game. The Points Of You
BUSINESS AND PERSONAL COACHING TOOL
The Coaching Game™
from the Points of You™
The Coaching Game™ is a powerful and creative tool for personal and professional development. This extremely user friendly, powerful, and life changing tool was designed to enable you as an individual to break from set patterns of thoughts, habits, and common solutions and open up new possibilities for change, advancement, and growth personally or professionally. (more…)
HOW TO LET GO OF ANGER AND DEPRESSION. Why are you Angry, Mad or Sad?
HOW TO LET GO OF ANGER AND DEPRESSION
Why are you Angry, Mad or Sad?
I have not yet met a person who has never felt down, angry, frustrated, upset, or mad. We all feel negative emotions occasionally, but it does not mean that we are negative or bad people. This is what I call life and those emotions are part of our lives and who we are.
Do you ever think WHY you get angry or mad, and what or who causes those emotions?
I am sure you can think of a situation… a friend said some things that made you mad, you got disappointed when you could not close a deal, you got upset when your significant other did not act the way you wanted them to, or maybe you felt frustration when your boss made you feel unappreciated, etc. Any of these situations, if not addressed, can escalate your emotions beyond anger or sadness and that is just an easy way to depression. (more…)
How to be Happy. What is Happiness for you?
HOW TO BE HAPPY
Are you Happy?
I have to be honest with you, for a long time I did not know and I did not really pay much attention to what happiness
really meant to me. At one point in life, happiness meant one thing, then something else, and eventually, my definition of happiness has totally changed over the years. Every one of us understands happiness differently, and that definition changes when we go through different stages in life. Happiness can be a great relationship with a friend or a significant other, financial stability, a new car, great health, abundance of friends, etc., you name it.
What makes you HAPPY?
Here are a few examples of how people described to me what makes them happy… (more…)